Eric Lagerstrom

Director-at-Large. Professional Triathlete. 70.3 Champion.
Founder and director of Transition Four, high performance advocate.

Paula Findlay

Editor-in-Chief. Triathlon Olympian. Ironman 70.3 Champion.
Believing the sport brings out the best of us.

Jairus Streight

Former triathlon coach and performance consultant.

Our Mission 🚀

🔨 Build most affordable and accessible triathlon resource - maybe ever.

💡 Complete workout ideas and explaining how to do them - every week.

👪 Create a global community of people who share your interests.

📑 By Subscribing to In Transition, you’ll enjoy:

✔️A monthly training programme for Sprint Distance Triathlon
✔️Weekly digests, fully explaining Workouts — Swim, Bike and Run.
✔️Insights from the Triathlon Community
✔️Behind The Blue Carpet: Olympic updates from the World Triathlon Series
➕ A Monthly Podcast — with Special Guests of In Transition.

Subscribe to get full access and never miss an update.


In Transition Triathlon
Weekly triathlon coaching and training digest.